About us
At Illawarra Counselling & Holistic Services, we provide personalised, compassionate care to individuals navigating the complexities of mental and emotional health. Led by Cecilia Leha, a professional counsellor, mental health specialist and Reiki Master with extensive experience in anxiety disorders and holistic mental health care, our practice integrates various therapeutic modalities to address both the physical and emotional aspects of mental health.
We believe in a holistic approach to mental health, understanding that true well-being comes from addressing the mind, body, and spirit. Our unique Holistic Transformative Therapy combines techniques from Hypnotherapy, Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, Art Therapy, Narrative Therapy, and Gestalt Therapy to create a tailored treatment plan for each client.