Modalities offered

At Illawarra Counselling and Holistic Services, we believe that every individual is unique and deserves a tailored approach to their wellbeing. Our diverse range of counselling modalities allows us to cater to the distinct needs of each client, ensuring a greater chance of successful outcomes.
These are a few therapeutic approaches available to you
Developing awareness, reducing stress & improving overall health
Changing unhelpful thoughts that impact our feelings and behaviour
An integrative solution-focused approach to YOUR mind, body & soul
Enhancing mind, body & soul through creative expression
Reshaping your personal stories & empowering positive changes
A school of thought that looks at the human mind and behaviour as a whole
Helping children with anxiety, depression, trauma, grief & family conflicts
Fostering resilience & empowering YOU to take charge of your own happiness
Fostering a compassionate therapeutic environment of change

call us for a person-centred and holistic consult

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We acknowledge the traditional owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging. We recognise the lasting impact of those who promote and preserve Aboriginal and Torres Strait Islander cultures, ensuring a rich legacy for future generations of Elders and leaders.
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